You have just bought the men’s running shoes you have had your eyes on for a while, ready to wear. Just then, your eyes fall on the running shoes you have had for a while. They sit in the corner, looking tired and worn out, not an additional mile in them. But how did you realise that the sports shoe for men that you were using up until now is worn out? Is it even worn out? Understanding your shoe is crucial for experiencing the best wearing experience and ensuring you do not feel discomfort. Using worn-out men’s trainers can cause foot problems, and footwear experts recommend you change shoes when you start feeling discomfort wearing them. Different materials and components constitute men’s running shoes, including upper material, sole, and others. The soles of most sports shoe for men are made of compressed foam. The foam starts to get soft with day-to-day use and the shock of movement. It is when the shoe begins to lose its shape, contour, and arch support. It is how men’s trainers wear out.