How often have you wished you could just run and walk as you could in your younger days? You still have the best running shoes and the best walking shoes, yet every step seems laborious for you. So, what does it mean? For one, this could mean you are ageing more biologically than chronologically. People and researchers have long utilised walking or gait speed to understand a person’s health. Understanding these signs may help you take appropriate preventive action and address the health condition at its roots. Here’s what you need to know about your gait and stay in shape with the best sports shoes for men. Physical activities form an integral part of most of our daily lives. Nothing is more refreshing and energising than wearing the best running shoes from THNXBRO shoes and going on an early morning run. If running is too difficult, walking with the best walking shoe collection from THNXBRO shoes helps keep you in shape.